Accelerating Tendon Rehabilitation with Targeted Nutrition

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Accelerating Tendon Rehabilitation with Targeted Nutrition

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Learning Objectives:
1. Describe the collagen turnover rate in people.
2. State the effect of dietary collagen on collagen synthesis.
3. Describe requirement for vitamin C for collagen synthesis.
4. Define the effect of whey protein on musculoskeletal tissues
5. Explain how cocoa alters collagen production.
6. Name the next generation of collagen activators
7. Develop a program that combines nutrition with optimal loading to reverse tendinopathy.

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